Elliot Dinetz, Longevity Doctor
Dr. Elliot Dinetz ABFM, FAAMM, ABAARM is a board-certified Family Physician and Fellowship trained specialist in Metabolic and Functional Medicine. Early in his career, he recognized that the main issue facing healthcare is not merely a lack of access, but a culture that overlooks the root causes of health issues, often providing one-size-fits-all solutions.
Committed to changing this paradigm, Dr. Dinetz employs preventive and restorative Functional Medicine. As an early adopter of Clinical Genomics and precision medicine, he utilizes advanced biomarkers to identify and correct imbalances, extending healthspan.
Dr. Dinetz's innovative approach has led to numerous publications in peer-reviewed medical journals and popular magazines, helping physicians understand that preventing and reversing disease is both possible and practical. His expertise has earned him invitations to speak at national and international medical conferences, promoting advanced methodologies and aiding physicians in transforming medicine for the better.
He currently serves on the advisory boards of the Age Management Medical Group (AMMG), Forbes Health, and the Institute for Regenerative and Cellular Medicine. Additionally, he has contributed to prominent publications such as Psychology Today and TIME Magazine, with a focus on empowering individuals to embrace a proactive approach to health, potentially reducing chronic medication dependence—a significant factor in the third leading cause of death.
Beyond his medical practice, Dr. Dinetz is dedicated to educating doctors and medical students. He is a Voluntary Assistant Professor in the Department of Family Medicine at the University of Miami Miller School of Medicine and offers pro bono services. He also supports small businesses within the wellness community. Dr. Dinetz is the founder of Timeless Health in Miami, FL.
What Is Longevity Medicine?
Longevity medicine focuses on improving a patient's health, thereby extending lifespan and quality of life through a combination of functional medicine principles like nutrition, exercise, addressing hormonal imbalances , genetic testing, heart health and microbiome, regenerative medicine, and overall health.
Longevity medicine can reduce the risk of chronic age related diseases like heart disease, cancer, diabetes, and more to set you on the path to optimal health.
Lower Your Biological Age
While you can't change the number of years you have been alive (your chronological age), it is possible to lower your biological age (the age of your body's cells at a biological level). If you integrate diet and lifestyle changes and treatments aimed at improving how your body function, you might be able to lower your biological age significantly, and improve your overall well being in the process.
Longevity Medicine Focuses
The main areas of focus for a longevity medicine specialist are the genetic, lifestyle and environmental factors that cause people to age and be unwell. While genetics aren't yet modifiable, lifestyle choices and environmental factors around us are. Anti aging medicine focuses on those areas to create a path to promote healthy aging and prevent the development of aging-related chronic illness.
Prevent Disease
Through a strategic, personalized approach, we utilize advanced testing to assess your current health status and cutting-edge 3D technology to provide a precise, in-depth view of your body composition, metabolic rate, fat, and muscle distribution. In this way, it is possible to prevent many chronic and life-threatening diseases like heart disease, diabetes, Alzheimer's disease, and more.
Brain Health and Longevity
Longevity medicine focuses on more than just body health, mental and cognitive health is also a critical component. A longevity medicine doctor will help to optimize your mental health and brain function by creating a plan that includes stress management, exercise, and other techniques that boost mood-regulating hormones and improve sleep.
A Personalized Approach To Longevity
A longevity physician, also sometimes called an anti-aging doctor, will do an extensive initial evaluation of your health and wellness today and create a personalized and detailed treatment plan to help you get healthy and stay healthy.
The goal isn't just to live longer, it's to take you on a health journey where most people end up feeling stronger, looking better, with higher energy levels and more mental wellness than they had before.
FAQ
What does a longevity doctor do?
A longevity doctor focuses on identifying and addressing the root causes of inflammation, illness, and aging to create a treatment plan to optimize health, wellness, and extend lifespan. By combining advanced diagnostics with safe, holistic therapies, they target the underlying factors driving chronic disease symptoms and accelerated aging. This personalized, proactive approach helps patients achieve vitality, prevent disease, and promote healthy aging for themselves and their loved ones.
What is a performance longevity doctor?
A performance longevity doctor focuses on optimizing physical and mental performance of patients by preventing the factors that slow us down over time. From wearables to in-office body metrics, various tools are often used to measure progress and tailor wellness strategies, including treatment for hormone balance, peptide therapy, and lifestyle changes. This tailored approach empowers individuals to perform at their best and maintain vitality for years to come.
How to assess medical professionals for longevity expertise?
To assess medical professionals for longevity expertise, consider the following:
Credentials and Specialization: Look for advanced training and certification in longevity medicine, lifestyle and nutrition, and anti-aging therapies as well as related fields. Ensure they are experienced medical doctors as opposed to biohackers or social media sensations to cut through the noise & misinformation out there while achieving your goals. Ensure they have a reputation, know of or hear of their results and use of evidence-based approaches.
Holistic Approach: Seek physicians who focus on preventing chronic disease and promoting healthspan through personalized strategies, starting with the different Microbiomes within the body, and addressing the impact of factors like inflammation on each organ system.
Cutting-Edge Tools and Therapies: Evaluate whether they use advanced technologies, such as genetic testing, wearables, imaging with Artificial intelligence (A.I.) and body composition analysis, to create tailored plans for optimizing long-term health and performance.
Engage in a conversation to ensure the functional medicine doctor 's philosophy aligns with your goals and values regarding healthy aging and vitality.